In these times, it is important for all of us to sit, breathe and reflect. One of my favorite activities is to sit peacefully and be, simply be and tune in, and meditate.
Have you ever tried meditation? Are curious about its benefits?
Even if you've never successfully meditated before, you need to give this a try.
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It's a meditation audio, but with a BIG difference.
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The audio uses a next-generation sound technology called Omharmonics, which uses binaural beat technology to alter your brain waves and take you to an alpha frame of mind - the level associated with creativity and deep relaxation.
This is a beautiful collection of amazing audios that can help eliminate mental chatter and other distractions we all encounter when trying to meditate.
So sit back, relax and set aside a few minutes to experience true peace.
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