Wednesday, 2 January 2013

Stop the madness: Mental health tips for 2013

January 1, 2013, 8:23 am
(NECN) - Many people often resolve to get healthy in the New Year - and weight loss and fitness are often the top priorities.

But what about making some important, overall healthy changes?

Jacqueline Bullis, Therapist, at the Center for Anxiety and Related Disorders at Boston University, joined "The Morning Show" to share some tips for improving one's mental health and organizing the mind for a fresh and healthy start to 2013.

Watch the attached video for her advice.

Happy New Year!

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